Looking for a great new superfood to travel with to keep you energized and staying healthy? This superfood builds immunity, energy and bone strength. Learn about this nutrient-dense green tree that is spreading the globe.
Category: Ancient Knowledge
Practicing this yoga sequence before, during and after long days of travel will totally transform the way your body reacts to jet lag, physical discomfort and stress that comes with it.
Minimize the negative effects of travel by keeping your YIN and YANG balanced while traveling! Tyler Lapkin LAC shares how...