Minimize the negative effects of travel by keeping your YIN and YANG balanced while traveling! Tyler Lapkin LAC shares how...
When you are an epic adventure guide you learn the tips and tricks to healthy travel. Learn what Jaime Sharp does to ensure his never-ending travels go as smoothly as possible.
Travel is hard on our bodies and minds. We go through different time zones, climates, altitudes, and cultures and our system has to adapt to all of these new aspects that we are throwing at it. Just think for a second how crazy it actually is that we can go from being on a jungle river … Continue reading The Ayurvedic Perspective: An Interview with Ayurvedic Specialist Medha Garud