Make travel easier by keeping a travel journal with packing lists, schedules, tips, etc. And make healthy travel habits easier to implement with goals and tracking.
Meditating while traveling isn't always easy with the changing schedules, noisy airports, and inconsistencies. But it is just the thing to ground you when you are constantly inflight.
Have you forgotten how amazing life is? Has it been awhile since you smiled so big your face hurts? It may be time to shake yourself out it and travel somewhere new with these tips to bring more joy into your life and travels.
Exercising while traveling can be a challenge. But what if you could change just one thing and have it be easier? Read on my friend, read on...