Minimize the negative effects of travel by keeping your YIN and YANG balanced while traveling! Tyler Lapkin LAC shares how...
Tag: listening to your body
There is a difference between an ok vacation and a great vacation. Learn how to make your next adventure your best yet while keeping your healthy habits.
What we consume while traveling can often be the best part. New foods, interesting combinations, different ways of cooking, and cool settings can add an important layer to our experiences. It can be tricky to find balance when too much rich food doesn't do well for the ol' stomach or there are too many temptations that … Continue reading 2 Crucial Guidelines To Eat Healthily While Traveling