Tag: nutrient density

How To Stay Healthy While Being A Badass: With Adventure Kayak Guide Jaime Sharp

How To Stay Healthy While Being A Badass: With Adventure Kayak Guide Jaime Sharp

When you are an epic adventure guide you learn the tips and tricks to healthy travel. Learn what Jaime Sharp does to ensure his never-ending travels go as smoothly as possible.

Healthy Travel Items To Pack

Healthy Travel Items To Pack

Know What To Pack To Support Your Health While Traveling Ugh, packing. Knowing what to bring can be so hard. It is usually the part of travel that makes me want to pull my hair out. If you are like me, then you may not like it when I tell you that there is another … Continue reading Healthy Travel Items To Pack

2 Crucial Guidelines To Eat Healthily While Traveling

2 Crucial Guidelines To Eat Healthily While Traveling

What we consume while traveling can often be the best part. New foods, interesting combinations, different ways of cooking, and cool settings can add an important layer to our experiences. It can be tricky to find balance when too much rich food doesn't do well for the ol' stomach or there are too many temptations that … Continue reading 2 Crucial Guidelines To Eat Healthily While Traveling