When you are an epic adventure guide you learn the tips and tricks to healthy travel. Learn what Jaime Sharp does to ensure his never-ending travels go as smoothly as possible.
Tag: tangible tips
Traveling can make our mind foggy and lower our energy levels which makes getting work done a challenge. Get your mind functioning right and boost your energy levels while traveling for work by adding in a simple healthy travel habit: pre-make your breakfasts.
Finding balance with health and travel can be challenging. Learn from these experts in fitness, travel, health, and adventure what they do to stay healthy while traveling.
Travel is hard on our bodies and minds. We go through different time zones, climates, altitudes, and cultures and our system has to adapt to all of these new aspects that we are throwing at it. Just think for a second how crazy it actually is that we can go from being on a jungle river … Continue reading The Ayurvedic Perspective: An Interview with Ayurvedic Specialist Medha Garud